The Positives Of Grass Fed And Organic Beef
The rise in the popularity of organic food stores has certainly promoted the notion that people are becoming more health conscious with their food choices. Thanks to the increased awareness about the dangers of processed foods, it should come as no surprise that people are looking for an alternative to the processed ingredients and chemicals that are found within many of these food choices. And surprisingly, among the most popular of these food choices is beef.
Some may wonder why beef can be considered a healthy food choice when there has been much written about beef that is not flattering. Is it really a bad food choice? Common food store beef products are loaded with a number of chemicals and processed items that do not exactly make for a quality nutritional purchase. However, those that buy organic or store fed beef will discover that it has much value. Actually, the purchase of either of these two types of beef may prove to be the best purchasing decision that you ever make.
Are there many differences between these two types of beef? Let’s take a look…
The cattle that is raised for human consumption also needs to consumer food and it is fed a diet that is far from what it would eat naturally. Specifically, it will be fed a lot of grains which are certainly not a plus in terms of the impact on the cow’s health. When the cow is fed what it is normally part of its diet – grass – you can feel confident that the cow will be eating something that is more beneficial to its overall health and wellness. This means the meat that you will be served will certainly be of the highest level of quality.
Grass fed meat has much quality to it because there are tons of excellent nutrients in natural grass. When the cow eats such grass, it becomes a much healthier animal which makes it a greater dietary choice for your dinner table. Remember, when the cow absorbs these healthier nutrients you will also be absorbing the nutrients when you eat the meat. Consider this the most helpful benefit of purchasing such meat. So, stick with grass fed beef! Actually, you could also go organic with your red meat choice…
Organic beef refers to a certification that is based on extremely strict criteria. The criteria are based on how the cattle are raised, the environment they are placed in, and their ability to move around free on a range. And certainly, the cows must not be treated with hormones or antibiotics or other foreign substances. Due to the exclusion of all these foreign chemicals, the meat is much healthier and sets the stage for a much more fit diet.
There is no reason to totally eliminate beef from one’s diet. You can eat a healthy diet that includes red meat provided you are willing to purchase organic or grass fed beef. Sure, they may cost a little more but they are definitely a more valuable purchasing choice for those that want to eat the right diet.